How would you like to use your Foam Roller?
Before HNS System /After HNS System
![](http://genesisperformance.com/cdn/shop/files/image1_2048x2048.jpg?v=1613178385)
Features
Highlighting our finest features.
![HNS System](http://genesisperformance.com/cdn/shop/products/4J6A2037_4fca0ad0-40c5-4071-85a5-fcd0e6de9c94_600x.jpg?v=1540100617)
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Large comfortable headrest
adjustable and washable
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Lightweight durable frame
rated up to 300 pounds
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Soft grip handles
prevents hands from sliding
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Large casters
Allows user to move in any direction and at any angle. Seamless transition from one position to another
![](http://genesisperformance.com/cdn/shop/files/move1_1020x700.gif?v=1613178386)
![](http://genesisperformance.com/cdn/shop/files/move3_1020x700.gif?v=1613178386)
Pronated Reverse Crunch
Concentrating on lower abdominals with upper body strengthening.
![](http://genesisperformance.com/cdn/shop/files/move4_1020x700.gif?v=1613178386)
Basic Use
See how simple it is to use the HNS System